Discover a new approach to healing that puts you at the center. Each session is designed to uncover the why behind your pain or restriction and give your body the tools it needs to heal, move, and thrive.
I design each treatment plan with efficiency in mind, aiming to get you out of pain as quickly as possible while equipping you with self-care strategies to support long-term relief and independence.
New Client Consultation & Bodywork
A Deep Dive Into You
120 Minutes | $200
This extended first session is your chance to feel truly heard and seen. I’ll begin with an in-depth conversation about your pain history, movement patterns, lifestyle habits, and the physical limitations you've been facing. This sets the stage for a collaborative, whole-person approach to your care.
I’ll assess your body’s current state and perform hands-on Coaching the Body® work to observe how your system responds in real time. This allows us to identify the root causes of pain or dysfunction and create a personalized treatment plan that supports long-term healing.
This session isn’t just an intake it’s the start of your healing journey.
Customized Bodywork Sessions
90 Minutes | $150
120 Minutes | $200
These sessions are where transformation happens. Each one is customized to your unique body, goals, and level of pain or dysfunction. Whether you're recovering from an injury, addressing chronic pain, or optimizing performance, we choose the session length that best serves your progress.
This is not a passive massage. It is focused, active bodywork. You’ll be engaged throughout the session, tuned in to your body, and involved in the healing process. Techniques include:
Trigger Point Therapy to deactivate chronic pain points
Movement Science to uncover compensation and instability
Neuromuscular Retraining to help your body relearn healthier movement patterns
Each session builds on the last, deepening your awareness and accelerating your results. You’ll leave feeling more connected, more mobile, and more confident in your body’s ability to heal.